Health Disclaimer

Last Updated: January 2026

Educational Purpose Only

The Wellness Narrative exists solely to provide educational information about nutrition science, wellness concepts, and related topics from an evidence-based perspective. The content represents educational storytelling and explanation of concepts, not professional advice or personal recommendations.

Not Medical or Health Advice

The information on this website:

• Does not constitute medical advice, diagnosis, or treatment
• Is not intended to replace consultation with qualified healthcare professionals
• Should not be interpreted as personal health recommendations
• Does not create a healthcare provider-patient relationship
• Cannot address individual medical conditions or circumstances

No Professional Relationship

Using this website, reading its content, or contacting us through our forms does not create any professional relationship, including but not limited to:

• Healthcare provider-patient relationships
• Nutritionist-client relationships
• Wellness coach-client relationships
• Therapist-patient relationships
• Advisory relationships of any kind

Consult Qualified Professionals

You should always consult with appropriate qualified professionals before making decisions related to:

• Your health and medical care
• Dietary changes or nutrition planning
• Exercise or physical activity programs
• Management of medical conditions
• Medications or supplements
• Mental health and wellness concerns

Healthcare Professionals Include

Depending on your needs, appropriate professionals may include:

• Physicians and medical doctors
• Registered dietitians and nutritionists
• Licensed mental health professionals
• Physical therapists and exercise specialists
• Specialists relevant to your specific conditions

Individual Circumstances Vary

Health, wellness, and nutrition are highly individual matters influenced by numerous factors including:

• Medical history and current health conditions
• Genetic factors and family history
• Medications and treatments
• Age, sex, and life stage
• Psychological and emotional factors
• Environmental and social circumstances
• Cultural and personal preferences

General educational information cannot account for these individual variations and should never be applied to personal situations without professional guidance.

No Guarantees or Outcomes

This website makes no claims, promises, or guarantees regarding:

• Health outcomes or improvements
• Changes in body composition or measurements
• Disease prevention or treatment
• Specific results from any information or perspective presented
• Effectiveness of any approach discussed

Accuracy of Information

While we strive to present accurate educational information based on available evidence:

• Nutrition science and health research continue to evolve
• Different studies may present conflicting findings
• Scientific consensus changes over time
• Information may become outdated as new research emerges
• We cannot guarantee completeness or current accuracy of all content

Not Intended for Medical Conditions

This educational content is not designed for, nor appropriate for, individuals with:

• Diagnosed medical conditions requiring medical supervision
• Eating disorders or disordered eating patterns
• Pregnancy or breastfeeding situations
• Allergies or food intolerances
• Metabolic disorders
• Any condition requiring medical monitoring

If any of these apply to you, consult healthcare professionals before considering any information from this website.

Emergency Situations

If you are experiencing a medical emergency, immediately contact emergency services or visit the nearest emergency facility. Do not rely on information from this or any website in emergency situations.

Emergency Numbers:

• UK Emergency Services: 999
• NHS Non-Emergency: 111

Use at Your Own Risk

You acknowledge and agree that:

• You use this website and its information entirely at your own risk
• You are solely responsible for any decisions or actions you take
• We bear no responsibility for outcomes resulting from your use of this information
• You will not hold The Wellness Narrative liable for any consequences of using this educational content

Links to External Resources

Any links to external websites or resources are provided for informational reference only. We do not endorse, control, or take responsibility for the content, accuracy, or practices of external sites. Consult appropriate professionals regarding any information you encounter on external websites.

Changes to This Disclaimer

We may update this Health Disclaimer periodically. The date of the last update appears at the top of this page. Your continued use of the website after changes constitutes acceptance of the updated disclaimer.

Geographic Considerations

This website is based in the United Kingdom and content may reflect UK perspectives, research, and contexts. Health information, dietary guidelines, and wellness perspectives vary across different countries and regions. Consult local healthcare professionals familiar with your geographic and cultural context.

Questions or Concerns

If you have questions about this Health Disclaimer or the educational nature of our content, please contact us: